Blog | BTM

Can We Skip the Holidays?

“In my mind, I want you to be free, for all of my friends, to listen to me, now hear what I say…….. “ cranks loudly over the department...

Bad Bishes Need Therapy Too!

" Monday, Tuesday, Wednesday, Thursday, Bad Bishes have bad days too. Friday, Saturday, Sunday bounce back like a bad Bish do" -Meg Thee...

Therapy for the Therapist

Now why in the world would a therapist need a therapist? I mean, how can you help me if you need help yourself? IKYFL!!! Well, the truth...

Did Somebody Say Destiny's Child?

Celebrating and highlighting dope Black therapist around the country.

10 Anxiety Hacks for 2021

Congratulations you have survived the Hunger Games, I mean the year 2020! For most of us it was complete trash and we are happy to see it...

10 Healing Gift Ideas for Grief

On the 12th day of Christmas, 2020 gave to me a bunch of BULL S*&T and a partridge in a pear tree! Seriously between the election, the...

Relax, Relate, Release

'Wait! Say what?! What do you mean? Say what now?! 'Over the past few weeks, those have been my responses to many things. These past few...

Errrbody ain't been to Wakanda

Hello? Can you hear me way over there? I bring you greetings and salutations deep from the land of Quarantineville. Just wanted to stop...

Tis NOT always the season!

“In my mind, I want you to be free, for all of my friends, to listen to me, now hear what I say…….. “ cranks loudly over the department...